Fatigue
Primary partition: Technique of shiatsu massages for various ailments and diseases. Highly successful massage Shiatsu is used to combat tiredness and fatigue. Nowadays, few people Wake up in the morning…

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Self-medication using medicinal plants
The doctrine of natural therapeutic factors of medicinal plants occupy a special place. Acquaintance with the medicinal properties of plants lalele out in the past and is closely linked with…

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disease

Potatoes – the benefits and harms

Most often we are looking for information about the benefits of any unknown exotic fruits and vegetables. And we forget those who are always there.

Potatoes or simply potatoes, not only our “second bread”, it can replace some cosmetics, and first aid kit. Potato benefits and harms.

The Motherland of potato is South America, European countries, the potato became known in 1573, and then spread throughout the earth. In Russia, the potato came through Peter I in the XVIII century, and now many of the potato is considered a traditional Russian dish.

Potatoes – use. Potato is considered as a useful vegetable because it contains: water (75%), starch (17.5 percent), carbohydrates, fibre (1%), a small amount of protein and fat. As well as vitamins: B1, B2, B3, B6, B9, C, K; minerals: potassium, phosphorus, magnesium, calcium, sodium, iron; organic acids: malic, citric, oxalic.

Along with the usefulness of a potato — simply delicious vegetable, which is cooked many dishes. Also in folk medicine, there are recipes with potatoes, which help from ailments and diseases. Continue reading

Reiki – healing hands

Reiki is one of energy healing which treats any disease of man from the point of view of life energy, or rather its shortage or excess in the organs and systems of the physical body. This spiritual practice of Reiki came from Tibet, then spread to Egypt, Rome, Ancient Greece, India and further East. The system of Reiki was kept in great secret and was available only to the initiated. This doctrine was re-established in 1922 by Japanese Buddhist Mikao Usui. This practice uses a technique of “healing hands”.

Why we put your hand to the sore spot

Reiki is the name given to the healing energy that nature has to offer. Everyone has access to this energy. If a person accidentally hits something or just feels pain, he did not hesitate, apply to this place hand and hold it there. In doing so, he sends his healing energy into the affected area. Continue reading

Useful properties of nutmeg and used in folk medicine

The content

Nutmeg grows on the Islands of Java, Sumatra, Borneo, South America and Indonesia. This spice helps digestion and food assimilation. Adding in different dishes for celebrations, banquets and feasts – a guarantee that the guests will not have heaviness in the stomach.

Thanks to nutmeg nut in the human body easy to digest and fatty pork, and lamb. and high-calorie cream cakes and cakes.

Nutritional value of nutmeg

First let’s talk a little about the nutritional value of this amazing spice. Due to the content of a large number of useful substances, including many antioxidants, nutmeg has so many useful properties.

It contains volatile oil trimyristin and several other important essential oils, which give a sweet and spicy aroma of the nutmeg nut. This is myristicin, eugenol, elemicin, safrole, terpineol, pinene, camphene, linalool, cineole, dipenta and Sabine. Continue reading

New methods of alternative medicine
Alternative medicine uses unconventional methods of treatment, is opposed to official medicine. Alternative medicine is a set of methods of treatment that can be a substitute for traditional medicine. The…

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Physical therapy in Moscow, physiotherapy treatment, study physiotherapy, General physiotherapy, physical therapy contraindications
Treatment by physical and natural factors is called physical therapy . Examples of physiotherapy can be: electricity, heat and cold, laser, ultrasound, magnetic field, different types of radiation, massage, hirudotherapy.…

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